Mental Health

5 self care tips to improve depression

According to the American Association for Anxiety and Depression. A staggering 322 million people around the world are living with depression! That sounds like a major health concern that should be on government agendas to fund more resources for people. That is just...

Having symptoms of anxiety? Is it normal or time to see your doctor?

Anxiety, we all experience it from time to time. There is nothing wrong with a little worry or anxiety. It is helpful at times to worry about issues like doing a good job at work or school. We may have some anxiety over finances or our security. Anxiety is a way in...

Dementia is a syndrome?

Dementia is not a specific disease on its own. It is a combination of signs and symptoms. Which by definition makes it a syndrome. Made up of different diseases which share similar signs and symptoms. It broadly involves declining cognitive functions (ability to...
5 self care tips to improve depression

5 self care tips to improve depression

According to the American Association for Anxiety and Depression. A staggering 322 million people around the world are living with depression! That sounds like a major health concern that should be on government agendas to fund more resources for people. That is just...

read more
Dementia is a syndrome?

Dementia is a syndrome?

Dementia is not a specific disease on its own. It is a combination of signs and symptoms. Which by definition makes it a syndrome. Made up of different diseases which share similar signs and symptoms. It broadly involves declining cognitive functions (ability to...

read more