Most people value their independence and want to remain living in their own home. They do not want to live with a family member or move into a healthcare facility. They wish to “age in place”, in the comfort of their own home. The most important factors in determining...
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5 self care tips to improve depression
According to the American Association for Anxiety and Depression. A staggering 322 million people around the world are living with depression! That sounds like a major health concern that should be on government agendas to fund more resources for people. That is just...
Having symptoms of anxiety? Is it normal or time to see your doctor?
Anxiety, we all experience it from time to time. There is nothing wrong with a little worry or anxiety. It is helpful at times to worry about issues like doing a good job at work or school. We may have some anxiety over finances or our security. Anxiety is a way in...